Coaching
We offer mindfulness and business coaching for private and corporate clients and educational providers.
Mindfulness Coaching for Executive & Private Clients
Coaching is a collaborative process and aids our clients development whether for personal or professional reasons. Coaching focuses on changing or improving a specific aspect. You might know what you would like to change or we may identify it together in more detail in the first session alongside your desired outcome.
Coaching Focus
We focus particularly on clients who want to reduce stress and anxiety, manage anger or want to increase confidence. Other areas of coaching might focus on managing chronic pain. Together we choose the tools to support you and build in feedback loops to ensure you meet your needs and goals.
Duration
Coaching sessions are 60 minutes in duration. The frequency and length of coaching is determined by the clients.
Costs
Coaching sessions cost £75 per session.
Please get in touch if you would like to learn more and we share our contract and privacy policy. Coaching is conducted in line with the Code of Ethics outlined by the International Coaching Federation.
Start your business , now. Coaching Package
Our Business Coaching service focuses on providing support to individuals who want to set up their own business or expand an existing business.
We know that developing a business plan is integral to starting a business. However this requires the opportunity to share ideas and acquire business skills.
We support this process by providing a business development framework to build and design a successful business.
Starting your own business can be stressful so let us be on your side on this new chapter in your life.
Coaching package format
Our coaching package includes 2 x 60 minutes coaching session and access to our online “Start your own business” tools including a step by step business plan guide that you will complete between session 1 and 2 and send back for feedback before session 2. We discuss feedback in session 2 at which point you might be ready to fly on your own.
Costs
Coaching package costs: £150 including feedback and access to business plan resources, any follow up coaching sessions are £75 for 60 minutes.