Mindfulness Programmes Tailored for Schools

With extensive experience supporting teenagers and young adults aged 12 and above, I offer specialised mindfulness sessions designed to enrich the school environment. Fully enhanced DBS checked and certified as a mental health first aider, I deliver bespoke programmes ideal for GCSE and A-level students.

Offerings Include:

• Assembly Talks: Energise and focus your students with inspiring sessions to start their day positively.

• Wellbeing Days: Engaging workshops combining psychoeducation, movement, breathwork, and relaxation techniques to support mental and emotional wellbeing.

• Staff Development Workshops: Practical and tailored sessions for school staff focusing on mindfulness in leadership, classroom management, and overall wellbeing.

Trusted by Schools Such As:
Frogmore Community College (Yateley), Edgbarrow School (Crowthorne), St Columbus College (St Albans), and Surrey Student Union.

Empower your students and staff to discover mindfulness tools that foster resilience, focus, and calm in school and beyond.