Study calm & relaxed

For Schools

I have extensive experience of working with teenagers and young adults from age 12+. I am enhanced DBS checked and mental health first aider. I offer bespoke mindfulness sessions for schools in various formats for GCSE and A-levels in particular:

  • Assembly talks: Starting your day

  • Wellbeing Days: Psycho education, Movement and Breathwork and Relaxation techniques

  • Staff Development Workshops: tailored towards my clients needs e.g. Mindfulness for leadership, classroom management.

Clients include:

Frogmore Community College Yateley, Edgbarrow School Crowthorne, St Columbus College St Albans, Surrey Student Union.