
Study calm & relaxed
For Schools
I have extensive experience of working with teenagers and young adults from age 12+. I am enhanced DBS checked and mental health first aider. I offer bespoke mindfulness sessions for schools in various formats for GCSE and A-levels in particular:
Assembly talks: Starting your day
Wellbeing Days: Psycho education, Movement and Breathwork and Relaxation techniques
Staff Development Workshops: tailored towards my clients needs e.g. Mindfulness for leadership, classroom management.
Clients include:
Frogmore Community College Yateley, Edgbarrow School Crowthorne, St Columbus College St Albans, Surrey Student Union.