Restorative Yin Yoga

““After just one session, I felt a deep sense of calm and openness that stayed with me for days. It’s like a gentle reset for both body and mind—I can’t recommend it enough.” — Emma, regular attendee

“Just wow - the first time I attended Christine’s class I was blown away. I didn’t want the session to stop. I think I have never felt so relaxed and ease.” — Catherine, regular attendee”

Release tension, reduce stress, and truly relax with Restorative Yoga—a gentle yet profoundly healing practice that deepens your connection between body and mind. This style of yoga blends the calming elements of restorative poses with the slow, deliberate stretches of yin yoga. We hold each pose longer, allowing the deep tissues to release much like a deep tissue massage, leaving you feeling gently stretched, soft, and renewed.

The sessions are intentionally quiet, with minimal instruction, inviting you to focus deeply on your sensations and inner experience. It’s a beautiful space to explore the dialogue between your body, emotions, and breath, fostering a mindful connection with yourself. Props such as pillows, blocks, and blankets support your body fully, enhancing comfort and ease throughout the practice.

Many describe this practice as meditative, reflective, and even spiritual, creating a sanctuary for inward awareness and relaxation.

Class Schedule

Join us every second and fourth Monday of the month to restore your connection with self.

Upcoming Bookable Dates (April - June 2025):

• 14th & 28th April 2025

• 12th May 2025

• 9th & 23rd June 2025

Cost: £7 per session, pay as you go.

All abilities are warmly welcome. If you’re unsure whether this class is right for you, please get in touch so we can discuss and ensure the best fit.

Please note:

• Pre-registration and payment are required to attend.

• Read our terms and conditions regarding cancellations.

• Bring your own mat, blanket, pillow, and water bottle.

• For questions, feel free to get in touch.