Lets flow! This class is an intermediate yoga class and some experience of yoga as well as a good level of fitness are required. If you have practice online or in-person elsewhere give it a go. If you are new and would like to start yoga watch our for my introduction to yoga courses offered a twice a year or send me an email to inquire.

This class is offered every first and third Monday of the month. I use a combination of yoga, qi gong, breathwork and different styles of yoga power Yoga, vinyasa, hatha (don’t worry you don’t need to be strong or flexible!). Any pose can be modified so you can find what feels good for you and your body. The session is dynamic and we often build up some heat (tapas) in the body. Some might say it is a full body work out.

Bookable April - June 2025 Dates

• 7th of April 2025

• 19th of May 2025

• 2nd, 16th and 30th of June 2025

Please register and pre-pay in order to attend. Online booking only. Please make sure you read T&C for cancellation. Bring your own mat, and water bottle.

Date: Every first and third Monday of the month or unless not available on the calendar when booking (e.g. bank holiday).

Cost: £7 Pay as you go